Vegetables
Green Marrow (Hairy Gourd)
- $3.00
Hairy Gourd or Green Marrow is a green cucumber shaped vegetable with yellow-white textured dots on the surface. Also known as Fuzzy Melon, this product is a great substitute of melons with a lot of health benefits as well.
Its major nutrients are vitamin C, B1 & B2, Potassium, Magnesium, Carbohydrates, and Dietary Fiber as well. Other essential minerals like Iron, Zinc, and Protein are also available in this nutritional vegetable
- Green Marrow has a mild and subtle flavor that tastes like a juicy cucumber. If you have enjoyed eating a plain cucumber, then you will also love this one.
- Green Marrow/Hairy Gourd is often used to make delicious soups and stews that are both flavorful and nutritious at the same time
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